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Meet and Greet

To get best results of therapy, it is important to find a therapist with whom you feel comfortable, heard, and seen. If you feel ready to do counselling with me, you can book a 15 min Meet and Greet.

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To book a Meet and Greet: 

 

Nervous about counselling?

I recognize that it can be a bit anxiety provoking to go for counselling and it takes courage to reach out. I have created a resource for you to give you ideas of what Meet and Greet can look like, and what you can talk about: 
 

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