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Free Consultation 

To get best results of therapy, it is important to find a therapist with whom you feel comfortable, heard, and seen. This is why I offer a free video or phone consultation so you can see how it feels for you to connect with me.

To book a Free Consultation: 


Nervous about counselling?

I recognize that it can be a bit anxiety provoking to book a free consultation and it takes courage to reach out. I have created a resource for you to give you ideas of what free consultation can look like, and what you can talk about: 


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