To get best results of therapy, it is important to find a therapist with whom you feel comfortable, heard, and seen. This is why I offer a free video or phone consultation so you can see how it feels for you to connect with me.
To book a Free Consultation:
Nervous about counselling?
I recognize that it can be a bit anxiety provoking to book a free consultation and it takes courage to reach out. I have created a resource for you to give you ideas of what free consultation can look like, and what you can talk about: