Thriving Hearts

​

I specialize working with anxiety, depression, childhood trauma, experiences of toxic parents and narcissistic abuse. My approach as a therapist is to create a safe and collaborate space for you so that you can feel comfortable and respected. I take a de-pathologizing, and non-judgmental approach. This means that I don't believe there is something inherently wrong with you if you have anxiety or depression.  Together with you, I help you explore, and heal the root cause of your circumstances/events that cause anxiety, depression or trauma. I help you increase your toolbox of coping skills, so that you feel confident to manage your stressors. This results in people feeling empowered and heard. 

​

I also work with people working in leadership and high stress roles, such as doctors, directors, or nurses who have high level of burnout due to stress. I help them work with their emotions, perspectives and experience so that they can find ways to sustain their work-pressure.

​

Based on high demand, I offer sessions during weekday evenings and  weekends as well. 

​

Learn more about fees: